Academy Pilates, Jennifer Williams

Jennifer Williams is the owner of Academy Pilates LLC based in the “Mission” Training Center in Southport ,CT. Jennifer is a PMA certified Pilates Teacher with a BA Business and advanced certifications in Complimentary Rehabilitative Movement Therapies. Jennifer specializes in movement programs for individuals with cancer, spinal conditions, neurogenerative disease, auto-immune diseases, joint disorders and joint replacements.

Jennifer has training in the Cancer Exercise Specialist Advanced Program developed for Pilates instructors seeking to attain a higher level of mastery to work with cancer patients during and after cancer surgery and treatment into survivorship. She also has advanced training in Pilates for Neurological Conditions and dedicates her teaching to help clients overcome common symptoms including balance difficulties, muscle weakness and spasticity, neuropathies and gait abnormalities. The Pilates programs are based on neuromuscular rehabilitation and neuroplasticity exercises.

Academy Pilates also offers wellness programs for rheumatic and musculoskeletal conditions including osteoarthritis, back/neck pain, rheumatoid arthritis, osteoporosis, sports injuries, pre and post pregnancy care, as well as preventive care. Jennifer is a compassionate, inspiring teacher with many clients who have followed her for over 15 years. When not teaching Pilates, Jennifer is painting in her art studio and is regularly showing art in the USA, Europe and her home country, Australia.