Category: Resources

The Mindfulness App

The Mindfulness App

Mindfulness based programs have been found to be effective for reducing stress,…

Headspace

Headspace

Headspace is an app that makes meditation accessible and simple, especially for…

Yoga Today

Yoga Today

Yoga Today brings yoga to you wherever you are through world class…

Sence

Sence

Sence is the first wearable technology capable of accurately tracking and logging…

Spotify

Spotify

Spotify is a digital music streaming service that gives you access to…

The Miracle Morning

The Miracle Morning

What began as a book, has become an international movement, translated into…