Stay in Shape While You Travel

From  |  By Paige Waehner

Excerpt: “Do you find it hard to workout on the road? Maybe you find it hard to stick to a routine when your daily schedule changes or when you don’t have the equipment you normally use. …Sure exercise can be difficult when you’re out of town, but this is the perfect opportunity to breathe some life into your routine and do something different. Being limited in the time you have and the equipment available can be a good thing, forcing you to be more creative with your workouts.”

From incorporating highly portable resistance bands and jump ropes that you bring with you into your work out to making the most of any fitness facilities you may encounter, click here for tips of keeping your workouts on track when you’re on the road.