Find Your Mission: Personal Training and Group Classes

The 8,000-square-foot Mission Training Center in Southport, CT is a game-changer, the centerpiece of all Mission programs. Here is where the fallen get up, the knocked down knock back, the strong get stronger and stay that way. Workout with a personal trainer, on your own, or in a group class.

Here’s what you’ll find at Mission Training:

  • Personal Training
  • TRX
  • Cycling
  • Nutrition One-on-Ones
  • Pilates
  • Yoga
  • Meditation
  • State-of-the-Art Aerobic Equipment
  • Group Strength Training
  • Tabata
  • Group Exercise

…and more–everything you need to find your mission.

For membership information, click here.




250 Pequot Avenue
Southport, CT 06890

250 Pequot Avenue Southport, CT 06890

Come on by

We love to meet people and talk about possibilities.