Find Your Mission: Personal Training, Group Classes and Physical Therapy

The 8,000-square-foot Mission Training Center in Southport, CT is a game-changer, the centerpiece of all Mission programs. It a boutique health club for the general public and cancer survivors. Workout with a personal trainer, in a group class or with a physical therapist.

Here’s what you’ll find at Mission Training:

  • Personal Training
  • TRX
  • Cycling
  • Nutrition One-on-Ones
  • Pilates
  • Yoga
  • Meditation
  • State-of-the-Art Aerobic Equipment
  • Group Strength Training
  • Tabata
  • Group Exercise
  • Physical Therapy

…and more–everything you need to find your mission.

For membership information, click here.



Mission Training Center

250 Pequot Avenue
Southport, CT 06890

250 Pequot Avenue Southport, CT 06890

Come on by

We love to meet people and talk about possibilities.