Sence is the first wearable technology capable of accurately tracking and logging emotional states so you can take action. Just launched in October 2016 via Kickstarter, […]
Mindfulness based programs have been found to be effective for reducing stress, anxiety and depression. With a wide variety of options to suit all levels and […]
While Garmin offers a range of wearable fitness trackers at a variety of prices, the Garmin Vivosmart HR+ consistently receives high marks. Named Fitness Tracker of […]
The Misfit line of wearable activity trackers are unique in design, affordability and count steps, calories, distance, sleep quality and duration. Water resistant and designed to […]
This family of apps including MapMyRide, MapMyRun, MapMyWalk, MapMyHike and MapMyFitness gives users the tools to map, record and share their exercise routes and workouts with […]
“If you can dream it, it can happen.” In this heartening book, Boston Marathon race director and motivational speaker David McGillivray shares the challenges he has […]