September 30, 2023Categories Mind-BodySomething to Laugh AboutFrom cancercenter.com Most of us have heard it many times before: Laughter is the best medicine. Why then do we keep forgetting this? We like this […]
September 30, 2023Categories Mind-BodyThe Power of Self AffirmationFrom University of Pennsylvania | Annenberg School for Communication If you’re looking to adopt better wellness habits or steer yourself away from self-defeating choices, you might […]