More is Merrier: Why It’s Better to Work Out With a Group

From | By Joe Decker 

Excerpt: “Human beings are social creatures. Yes, a few are hermits and recluses, but the majority of us love to be around other people. We love to laugh, joke and have fun. I feel this is one of the greatest products of a group workout setting.

“…Whether you join a workout group or get your own group of friends together for a workout, here are three reasons, including camaraderie, that more is merrier for earning your fitness gains.”

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