Nutrition

We all love getting out on dreamy summer days, but as the temperatures soar, it’s important to keep your dog happy and healthy in the warmer […]

Are you embarking on the Miles for Mission-sponsored Dog Walk and looking to unleash some life into your walks? Then we’ve got you covered. It’s easy […]

Local, sweet corn, onion, potatoes and milk, with a couple of chopped tomatoes and a handful of parsley from the garden to add flavor and color: […]

From Bottom Line Personal | By Bill Gottlieb Excerpt: “Black pepper is rich in piperine, the pungent compound that triggers a sneeze when it hits the […]

From the European Food Information Council Excerpt: “Tea is the most-widely consumed drink in the world, after water. …There is much more research published on green […]

Using the abundance of summer’s harvest to make a chilled cucumber soup whirled together in the blender is one of the quiet rewards of the warm […]

For a nutritious, delicious, protein-rich wrap, try Mission Training Center Nutritionist Paula Meyer’s recommendation for breakfast. This dish can be put in a wrap or just […]

From Midland Press | By Dr. Padmaja Patel Sources: American Institute of Cancer Research and “How Not To Die” by Dr. Michael Greger Excerpt: “…diet and […]

From: Imperial College London | By Kate Wighton Eating More Fruits and Vegetables May Prevent Millions of Premature Deaths Excerpt: “A fruit and vegetable intake above […]