From everydayhealth.com | By Abigale Miller, Medically Reviewed by Pat F. Bass, III, MD, MPH Did you know some foods can actually boost your mood? Think […]
Take advantage of the last of summer’s sweet produce with this vibrant salad. Gem-colored peaches and beets boast healthy amounts of fiber, potassium and vitamin C, […]
Hello Autumn! Parsnips contribute sweetness and texture to this fragrant, nutrient-packed soup. Parsnips are high in vitamins and minerals (especially potassium) along with antioxidants and both […]
A wonderful selection of vegetable sides completes any feast and this one is perfect for the fall. It’s simple and oh, so delicious! Brussels sprouts and […]
From Healthline | by Kris Gunnars, BSc Excerpt: For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk […]
From American Institute for Cancer Research Excerpt: “Eating nuts at least four times a week may reduce the risk of cancer overall, including colorectal cancer, when […]
This recipe combines ground turkey, canned kidney beans and plenty of seasoning for a surprisingly light chili with tons of flavor. It’s even better the second […]