Why Good Posture Matters and How to Improve Yours

From healthyliving.today | By Pat Bratianu

Excerpt: “Good posture matters and is much more than just creating an attractive appearance — it helps our bodies to perform well–mechanically and chemically. Good posture may also help prevent you from getting sick. Aches, soreness, muscle and connective tissue strains will be less likely to occur if you keep your body aligned properly.” To read more, click here.