A Blog For Cancer Survivors
Advice and inspiration from around the world, for cancer survivors. Practical and trending content to help survivors adopt life-changing habits for fitness, nutrition and emotional health.
October 3, 2023
Ring in the New Year with a refreshing, palate-cleansing, protein-rich, main dish salad. Rich in whole grains, healthy fat, greens, citrus and protein, it’s perfect for […]
October 3, 2023
From Huffington Post | By Smita Malhotra, M.D. Excerpt: “I remember the day I found out that my aunt had cancer. Although she was the most […]
October 3, 2023
This is a very hearty, chunky soup filled with a combination of sweet and savory spices — cinnamon, coriander and cumin — which give it a […]
October 3, 2023
From EocInstitute.Org | Meditation takes you to a state deeper than sleep, giving your body the opportunity to heal and renew itself. Muscles relax and muscle […]
October 3, 2023
The term “body positive” has made a major splash recently, opening up the conversation about body image, body talk, and the growing influence that media has […]
October 1, 2023
A widespread shift away from processed foods and animal products is underway on a global scale, and new research shows that it spells good news for […]
October 1, 2023
Red grapes, a good source of resveratrol, a phytonutrient with antioxidant and anti-inflammatory qualities, are the sweet, juicy surprise in this delicious wrap. Satiating plant-based protein […]
October 1, 2023
While taking a midday snooze may get a bad rap, a growing amount of research suggests that the Spanish may have hit the nail on the […]
October 1, 2023
The salmon in this dish is chock full of omega-3 fatty acids that research has linked to cardiovascular health, cell signaling and vitamin absorption benefiting many […]
